Monday, March 24, 2014

http://www.torunlong.com/?p=706 http://detroit9.podbean.com/2013/11/22/episode-23-peter-priolo-2013-grand-slammer/ http://seattletimes.com/html/localnews/2023202224_blerchmarathonxml.html http://strengthrunning.com/2014/03/running-questions-50-shades-of-grey/ http://ultra168.com/2014/03/24/sponsorship-and-ultra-running-101/ http://www.coloradorunnermag.com/2014/03/19/run-downhill/

Wednesday, March 12, 2014

http://running.competitor.com/2014/03/training/early-season-strength-building-hill-workouts_96706 http://japodrunner.blogspot.com/2014/03/western-states-100-old-school-race-with.html https://www.youtube.com/watch?v=7hdL65J8m9A https://www.youtube.com/watch?v=54DtVXjk2jY http://well.blogs.nytimes.com/2014/03/07/why-high-impact-exercise-is-good-for-your-bones/?_php=true&_type=blogs&_php=true&_type=blogs&_php=true&_type=blogs&_r=2

Friday, March 7, 2014

http://www.thenewstribune.com/2014/03/07/3083606/showcasing-the-world-of-trail.html http://www.sleekrunning.com/finding-the-zone-how-runners-achieve-flow/#sthash.s4E9w21b.dpuf http://www.irunfar.com/2014/03/coming-to-america-tips-for-the-european-trail-runner-headed-to-the-new-world.html https://www.facebook.com/RunnersWorld/posts/10151969790562467 http://mattmahoney.net/barkley/bark100.txt http://brandon.fuller.name/archives/2014/03/06/20.38.04/ http://www.outsideonline.com/fitness/bodywork/in-stride/Ultrarunning-Gets-Serious.html http://thinkingpacifism.net/2014/02/28/will-mennonite-church-usa-survive-reflecting-on-three-decades-of-struggle-part-1/?fb_action_ids=10152231149922521&fb_action_types=og.likes http://www.huffingtonpost.com/2014/02/04/theda-good-gay-mennonite_n_4723272.html?fb_action_ids=10152231149752521&fb_action_types=og.likes http://www.bengreenfieldfitness.com/2014/03/endurance-biohacking-tips/ http://www.cssrredemptoristi.com/english/scalanews/brother-karl-gasper-writes-to-us-from-tacloban-after-seven-weeks-of-mission/ http://brunchrunning.com/we-are-looking-for-run-club-leaders-in-denver/ http://www.youtube.com/watch?v=C7h7zRLEalk http://www.elevationoutdoors.com/contests/

Monday, March 3, 2014

http://dasmooch.blogspot.com/2014/03/the-second-amendment.html?spref=fb http://running.competitor.com/2014/03/training/ultrarunning-101-how-to-get-started_95783 http://conductthejuices.com/2014/03/02/random-or-ordered-selection/ http://trailandultrarunning.com/ironman-vs-ultramarathon-endurance-athletes-who-do-both/ http://michaelaish.blogspot.co.nz/2014/03/training-camp-week-1.html?m=1 http://www.outsideonline.com/featured-videos/adventure-videos/running/Run-Free-with-Naresh-Kumar.html http://appetitefordeduction.com/2014/03/03/avoiding-overtraining/ http://www.theclymb.com/stories/out-there/7-totally-unsexy-things-runners/ http://www.crockettclan.org/blog/?p=1662 http://www.mapmanusa.com/cci-twp-persp-12.html