Monday, May 12, 2014

http://www.runnersworld.com/running-shoes/a-brief-history-of-the-running-shoe?cm_mmc=Facebook-_-RunnersWorld-_-Content-ShoesandGear-_-RunningShoesInfographic trailandultrarunning.com/homemade-gel-recipe/ http://www.runnersworldonline.com.au/insomnia-training-normal/ garyrobbins.blogspot.com/2014/05/the-fatigue-of-failure.html http://www.farnorthendurance.com/a-quiz-on-trail-running-quirks/

Thursday, May 8, 2014

http://www.ultrarunning.com/featured/coping-with-altitude/?utm_source=Weekly+Newsletter&utm_campaign=24299734ac-Weekly+Newsletter&utm_medium=email&utm_term=0_1577fa00f6-24299734ac-96635349 http://www.outsideonline.com/fitness/bodywork/the-fit-list/How-Far-Fitness-Has-Fallen.html http://www.fitsugar.com/How-Improve-Running-Form-34028645 http://climbers.net/race/Western-States-2012 http://www.irunfar.com/2014/05/your-ultra-training-bag-of-tricks-become-a-student-of-the-sport.html http://espn.go.com/sports/endurance/story/_/id/10870741/endurance-sports-grand-canyon-runs-beautiful-spiritual-problematic http://m.runnersworld.com/trail-racing/returning-joy-to-leadville

Tuesday, May 6, 2014

http://www.runnersworld.com/boston-marathon/how-meb-keflezighi-trained-to-win-the-boston-marathon?page=single&fb_action_ids=691226114268642&fb_action_types=og.comments http://trailandultrarunning.com/tips-for-having-a-non-runner-partner/ http://www.stephandbenbruce.com/the-untold-story-of-who-i-run-for/ http://lifehacker.com/the-best-add-ons-for-google-drive-1541643206

Friday, May 2, 2014

http://triathlete-europe.competitor.com/2014/04/29/high-quality-long-runs http://www.usatriathlon.org/about-multisport/multisport-zone/fuel-station/articles/food-timing-for-morning-workouts.aspx amorninggrouch.com/2014/04/30/once-we-become-parents-we-dont-want-to-hang-out-with-you-anymore-but-not-for-the-reasons-you-think/ stoneathleticmedicine.com/2014/04/rice-the-end-of-an-ice-age/?fb_action_ids=861067190585855&fb_action_types=og.likes http://www.runnersworld.com/health/how-to-get-better-sleep-as-a-runner?cm_mmc=Facebook-_-RunnersWorld-_-Content-Training-_-GetBetterSleep https://www.ted.com/talks/david_epstein_are_athletes_really_getting_faster_better_stronger#t-373269 http://summitrun.blogspot.com/2014/04/the-benefit-of-running-short-uphill.html

Monday, April 28, 2014

http://running.competitor.com/2014/04/video/racing-weight-the-myth-of-frequent-eating_12394 jeffco.us/parks/about/open-space-master-plan/ http://www.usatriathlon.org/about-multisport/multisport-zone/fuel-station/articles/reaching-ideal-body-composition.aspx http://www.huffingtonpost.com/2014/04/17/healthy-relationship-to-food-habits_n_5107037.html www.drnicksrunningblog.com/two-year-long-case-study-demonstrating-an-increase-in-arch-height-from-running-in-minimalist-shoes/ http://spikes.iaaf.org/post/a-day-in-the-life-of-nick-symmonds http://www.bostonglobe.com/opinion/2014/04/23/from-baa-thank-you-boston/59zUnlFxb4BhnnLXADiLoN/story.html http://www.runnersworld.com/running-tips/how-to-achieve-a-runners-high#?cm_mmc=Twitter-_-RunnersWorld-_-Content-Training-_-AchieveRunnersHigh http://www.runnersworld.com/trails/tips-becoming-sponsored-trail-runner www.nytimes.com/2014/04/27/nyregion/healer-at-the-pit-stop.html?emc=eta1&_r=1 http://jennilyneaton.blogspot.com/2014/04/why-i-quit-running.html http://www.bbc.co.uk/programmes/p01w26h3 http://www.makethemvisible.com/ http://www.runnersworld.com/workouts/three-workouts-to-increase-pain-tolerance?page=single http://www.irunfar.com/2014/04/ultra-spectating-how-to-do-it-right.html http://running.competitor.com/2014/04/injury-prevention/the-10-best-mobility-exercises-for-runners_36329 http://www.hammernutrition.com/knowledge/why-don-t-you-sell-strong-gelatinous-energy-chews-strong.14224.html?sect=frequently-asked-questions-section www.outsideonline.com/outdoor-gear/gear-shed/tech-talk/Why-Google-Glass-Sucks-for-the-Outdoors.html www.buzzfeed.com/jessicaprobus/33-amazingly-useful-websites-you-never-knew-existed

Tuesday, April 22, 2014

http://www.buzzfeed.com/peggy/camping-hacks-you-must-try-this-summer http://www.startswithyou.com/sweat/1498_The_5_Best_Foods_To_Eat_After_A_Workout/index.html?page=Mw==&vidCnt=MA==&itmCnt=Mg== http://thechive.com/2014/04/18/a-few-tipshacks-to-help-make-your-next-camping-trip-a-success-41-photos/ http://www.bengreenfieldfitness.com/2011/04/do-amino-acids-really-help-you-exercise-or-are-nutrition-supplement-companies-pulling-a-fast-one-on-you-part-1/ http://www.nomeatathlete.com/burning-fat-for-fuel/ www.cbsnews.com/news/hometown-favorite-aims-to-win-boston-marathon/ eatingacademy.com/how-a-low-carb-diet-affected-my-athletic-performance www.fastcompany.com/3028686/my-year-at-a-standing-desk-and-why-ill-never-go-back?utm_source=facebook well.blogs.nytimes.com/2014/01/15/what-ultra-marathons-do-to-our-bodies/?_php=true&_type=blogs&_r=0 blog.walkjogrun.net/2014/04/17/good-hydration-the-pros-and-cons-of-different-drinks-for-running/ http://www.buzzfeed.com/peggy/camping-hacks-that-are-borderline-genius www.buzzfeed.com/peggy/absolutely-essential-diagrams-you-need-for-camping www.buzzfeed.com/peggy/things-youll-totally-need-when-you-go-camping www.ultrarunning.com/featured/habits-or-the-trick-of-running-every-day/?utm_source=Weekly+Newsletter&utm_campaign=9f5a12ec3d-Weekly+Newsletter&utm_medium=email&utm_term=0_1577fa00f6-9f5a12ec3d-130994769 http://vimeo.com/90883803 www.zensah.com/men/men-accessories/compression-leg-sleeves.html http://www.outsideonline.com/fitness/bodywork/fitness-coach/How-quickly-can-I-get-back-into-race-shape.html http://angryjogger.com/12-ways-that-running-is-uncannily-similarly-to-chronic-alcoholism.html http://www.leadvilleraceseries.com/2014/04/dispatches-from-columbine-is-your-bike-ready-to-roll/ www.fat2fitfred.com/2014/04/9-bad-habits-runners-need-to-stop-doing.html vanessaruns.com/2014/04/16/is-commercialization-a-threat-to-the-purity-of-trail-running/ http://www.usatriathlon.org/about-multisport/multisport-zone/multisport-lab/articles/discipline-031814.aspx http://kunc.org/post/watch-helicopter-tour-future-commuter-line-dia?utm_source=Facebook&utm_medium=Social&utm_campaign=FBKUNC3058 http://kdvr.com/2014/04/22/lets-go-ride-a-bike/

Saturday, April 5, 2014

http://www.smithsonianmag.com/smart-news/amazing-video-thru-hiking-pacific-crest-trail-180950010/?no-ist https://www.facebook.com/303Cycling/posts/10152296218132086 https://www.youtube.com/watch?v=H7J5LMGv3o8