Thursday, July 3, 2014

http://starsnextbigthing.blogspot.com/2014/06/bighorn-100.html?showComment=1404143981905 https://www.facebook.com/permalink.php?story_fbid=657885960958005&id=417660451647225&fref=nf https://www.facebook.com/JimmyDeanFreeman/posts/10152549486145883 http://new.neerajengineer.com/2014/06/30/bighorn-100-a-long-run-with-friends/ http://barkpost.com/state-dogs/?utm_source=facebook&utm_medium=post http://qz.com/223160/why-not-even-exercise-will-undo-the-harm-of-sitting-all-day-and-what-you-can-do-about-it/ http://www.themennonite.org/issues/17-7/articles/Executive_Board_meets_releases_statement_detailing_eight_action_steps https://www.youtube.com/watch?v=UQuBqTpxebs https://www.facebook.com/notes/10152252142364091/ https://www.facebook.com/lee.shane.16/posts/10203668753535812 https://www.facebook.com/abby.mcqueeneypenamonte/posts/699150063473508 https://www.youtube.com/watch?v=P3TTRAMKzUE&feature=youtu.be https://www.facebook.com/groups/nolans14/permalink/1501153786764173/ http://www.buzzfeed.com/nathanwpyle/mens-illustrated-guide-to-buying-flowers

Wednesday, July 2, 2014

http://www.irunfar.com/2014/06/western-states-its-all-in-the-extended-family.html http://www.irunfar.com/2014/06/exploring-the-andes.html http://www.irunfar.com/2014/06/trailive-episode-2-2014-western-states-100-preview.html http://www.irunfar.com/2014/06/2014-medicine-science-in-ultra-endurance-sports-conference-report.html http://www.irunfar.com/2014/06/2014-western-states-100-results.html http://www.irunfar.com/2014/06/2014-the-north-face-lavaredo-ultra-trail-results.html www.filmsforaction.org/news/your_lifestyle_has_already_been_designed/#.U6n8eE-3_Wc.facebook

Friday, June 20, 2014

http://www.ultrarunning.com/featured/coping-with-altitude/?utm_source=Weekly+Newsletter&utm_campaign=5d84e58dd1-Weekly+Newsletter&utm_medium=email&utm_term=0_1577fa00f6-5d84e58dd1-96635349 http://semi-rad.com/2014/06/the-lost-art-of-dreaming-over-maps/ http://mrtrailsafety.blogspot.com/2011/07/so-you-want-to-pace.html?q=so+you+want+to+pace http://www.leadvilleraceseries.com/2014/06/dispatches-from-leadville-climbing-tips/ http://leadvilletoday.com/2014/06/19/latest-news-june-20-fri/ http://www.wser.org/how-it-all-began/ http://www.backpacker.com/may_2005_feature_scott_williamson/articles/8846

Thursday, June 5, 2014

www.runnersworldonline.com.au/importance-breaking-new-shoes/ zion100.wordpress.com/2012/05/07/4-days/ https://www.youtube.com/watch?v=2Wj2WvWx7OI suppversity.blogspot.com/2014/05/caffeine-resistance-genetic.html http://www.julbousablog.com/2014/06/julbo-q-craig-thornley-western-states.html www.atrailrunnersblog.com/2014/06/cayuga-trails-50m.html http://www.theguardian.com/lifeandstyle/the-running-blog/2013/nov/05/train-multi-day-running-race-gobi-march

Tuesday, May 20, 2014

https://medium.com/ultra-running/522200c535ae http://www.wilddefined.com/2014/05/are-you-dirtbag-new-social-movement.html http://www.runnersworld.com/race-training/get-your-speed-on?cm_mmc=Facebook-_-RunningTimes-_-Content-Training-_-GetYourSpeedOn http://vanessaruns.com/2012/03/15/7-deadly-lies-you-believe-about-ultrarunning/ http://ultra168.com/2014/05/20/blown-quads-how-to-avoid-them/
http://misscristascott.blogspot.com/2014/05/seven-ways-trail-ultrarunning-can.html http://www.outsideonline.com/outdoor-gear/footwear/running-shoes/The-Fat-Shoe-Revolution.html?utm_source=facebook&utm_medium=social&utm_campaign=facebookpost http://www.runnersworldonline.com.au/leg-exercise-make-arms-tired/ http://www.trailrunnermag.com/training/ultrarunning/618-50-tips-for-your-first-50-miler?linkId=8263971 http://blog.boatechnology.com/2014/05/15/8-steps-to-surviving-the-leadville-trail-100-mtb-race/ http://www.nytimes.com/2014/05/18/opinion/sunday/always-hungry-heres-why.html?_r=2 ultrarunnergirl.com/2014/05/15/20-similarities-between-aid-workers-and-long-distance-runners/

Wednesday, May 14, 2014

http://www.icontact-archive.com/Ic96HUcVJ8kQqHKslmBF6kG0_PBJVCYm?w=4 http://misscristascott.blogspot.com/2014/05/seven-ways-trail-ultrarunning-can.html www.denverpost.com/fitness/ci_25701110/triathletes-share-their-strategies-boulder-ironman http://www.npr.org/2014/05/06/309833057/on-your-mark-get-set-no-a-list-of-inadvisable-ways-to-run-a-mile?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20140506